anybody else sore? - The Official Forum

#19 (permalink)

Wed Feb 02, 2011, 09:22pm

KJUmp

Official Forum Member

Join Date: Sep 2008

Posts: 937

Water before and after the game.
I had a physical therapist who was treating me this fall for both back pain and a bad case of plantar fasciitis work up a series of pre game stretches specific for basketball and for what ails me.
Haven't had to take a bite of ref candy all season. Last year for basketball then softball, couldn't move without.

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