anybody else sore?

[mbyron]

I lost 25 lbs. before the season and have lost a few more during it. My knees thank me every game.

[JugglingReferee]

Originally Posted by mbyron

I lost 25 lbs. before the season and have lost a few more during it. My knees thank me every game.

Amen.

Just like you get better gas mileage with an empty trunk, lose unnecessary weight and your knees (and the rest of your body!) will thank you.

[26 Year Gap]

Originally Posted by JugglingReferee

Amen.

Just like you get better gas mileage with an empty trunk, loose unnecessary weight and your knees (and the rest of your body!) will thank you.

Many of those 25 pounds were loose, if you know what I mean.

[Adam]

Gross.

[JugglingReferee]

Originally Posted by 26 Year Gap

Many of those 25 pounds were loose, if you know what I mean.

Argh! I hate spelling mistakes!

Thanks.

[Indianaref]

Originally Posted by mbyron

I lost 25 lbs. before the season and have lost a few more during it. My knees thank me every game.

I've also noticed that your posts are a lot better.

[RobbyinTN]

I am 50 years old (about to turn 51) and officiate between 10 to 12 games a week - half of those at the Varsity level, the others are JV. I drink LOTS of water each day, take two advil about an hour before game time, do a lot of stretching prior to the game and some between the girls and boys games. I am seldom if ever sore - more tired after some games than others 9depending on how fast paced the game is) but almost never sore.