That's why you got to practice in the mirror. I try to look like I am punching the air, and give the air a big wallop. The further apart your legs are the better, and if you run forward a few steps before punching, even better. After I master this move, I will move on to the Joey Crawford Block Special.
The running start, the hop(s), the look-back to check for technical-worthy behavior....this video screams professionalism.
Apparently the "block" was so egregious is counted as 5 fouls. That or he's practicing his high stepping to be a drum major. Awesome video.