Quote:
Originally Posted by Judtech
It sounds like you have a travel, but I am having a difficult time understanding how that move is even possible. Does her left foot ever touch the floor? It is difficult to imagine a player stopping on one foot and hopping backwards on the same foot. I have seen player shoot the fade off the other foot, but it doesn't seem to be what you are describing.
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Sounds like a basic plyometric drill to me. I don't see that being difficult for an athlete.
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Thu Aug 12, 2010, 09:45pm
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