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Back to the OP, NCAA women had some great video bulletins on the spin move last season. The key, according to them and what I have adopted is finding the pivot foot when the player gathers the ball. I'm not sure if last year's videos are around anywhere, but they were great.
As far as pregames go, mine is, "Sportsmanship is the priority of the state and NFHS. You are the captains and coaches, we expect you to be role models for the rest of the people in attendance. Represent your school well. Have fun tonight". A little wordy, but pretty short. |
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Spin Move are traveling violations | wbrown | Basketball | 33 | Sat Mar 28, 2009 08:08pm |
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