Free throw instructions

[rsl]

I did my first three man game since camps last summer, and had two really good partners- It was great!

When I administered a free throw, I said "One and one- Play the miss" before bouncing the ball to the shooter. After the game, one partner (Board member on our association that I respect a lot), said that I should only say "one shot", "two shots", or "one and one". No other instructions.

It is common in our area to include phrases like "Wait 'til it hits the rim" or other instructions when administering a free throw, but I think I will follow my partners advice and go to just giving the number of shots.

What do you guys say when administering a free throw?