Exercise Routine - The Official Forum

#11 (permalink)

Fri Mar 14, 2008, 07:56am

Raymond

Courageous When Prudent

Join Date: Jan 2006

Location: Hampton Roads, VA

Posts: 14,983

Quote:

Originally Posted by Mark Dexter

Hate to break it to you, but that's probably only because you sweat the most on that day.

Gee, never thought of that.

My point is that I compare my weight week-to-week--last 4 Monday's, last 4 Tuesday's, last 4 Thursday's; not day-to-day. My weight fluctuates 3-4 lbs during the week. But if this Monday (my high weight) I start off 2lbs lighter than last Monday then hopefully my Thursday weigh-in (my low weight) will be 2lbs lighter than last Thursday.

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