Exercise Routine

[jdw3018]

Originally Posted by bgtg19

When I finally committed to getting in shape, it had a whole bunch of benefits for my life, including but by no means limited to, my officiating. I think getting in shape and being in shape is a gift you keep giving to yourself and your loved ones.

I couldn't agree more with this statement.

I'm still relatively young, and was getting by on that (and that alone) while packing on a couple pounds a year every year. This year was finally enough. For the first time since high school I'm doing some sort of regular exercise and the benefits outside of officiating have been tremendous.

I'll never go back.