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My only criticism of putting your hands behind your knees is that you do NOT really have a rock solid physical lock in. You may notice movement up and down on those who use this approach. With the GD, you have the best lock in mechanism available, with no movement what so ever.
Gerry, during his clinics, is constantly harping on "can you feel your lock in?" You can't feel a lock in if you don't have one. Bob P.
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Bob P. ----------------------- We are stewards of baseball. Our customers aren't schools or coaches or conferences. Our customer is the game itself. |
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Bob P. ----------------------- We are stewards of baseball. Our customers aren't schools or coaches or conferences. Our customer is the game itself. |
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Well that explains it - other than the hands-on-thighs this is the stance our association preaches. They apparently just don't want to give Gerry Davis credit for it!
Thanks for the article! By the way, does a light-weight mask much difference in neck strain? I have good old fashioned iron Wilson mask (at least that's what feels like). |
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May I have a cold towel
I am not there to look like a waiter. I like the speed skater look. Anything that bounces off and toward the backstop is GOOD. There is absolutely no way that I will take a foul ball directly to my exposed arm.
Take the set position with both hands on the knees and relax. The head shouldn't move. As soon as the pitcher begins his delivery, rasie the left arm and place knuckles in small of back, pause, read and react. This motion adds to an internal sense of timing that helps my concetration pick up the baseball upon release. I have a much better sense of timing and relaxation. I think most hitters use a rock step to accomplish the same thing. Perhaps some UMP will want to test this hypothesis to see if it helps them. If it does help, then it is GOOD. I also think it pays tenfold, because I take fewer shots to the arm per season. |
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Lake:
The reason your neck hurts is because you are not dropping your rear. Just as the pitcher prepares to deliver the pitch, drop the seat of your pants a bit, like you are sitting in a chair. This will bring your neck in alignment with your back and prevent neck strain. The best way to really perfect the GD is to go to one of Gerry's clinics. Bob p.
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Bob P. ----------------------- We are stewards of baseball. Our customers aren't schools or coaches or conferences. Our customer is the game itself. |
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And Jimmy Caan had no compassion at all............... Tim. |
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Matthew 15:14, 1 Corinthians 1:23-25 |
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It Has Been Done Before!!!
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Matthew 15:14, 1 Corinthians 1:23-25 |
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Let me guess. The kids called him "Jabba-the-Ump?" Tim. |
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