Beating the heat suggestions????

#19 (permalink)

Mon Jul 09, 2012, 03:10pm

Steve M

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Join Date: Aug 2000

Location: north central Pa

Posts: 2,360

Sounds like a long hot rough weekend. Probably a really good choice to take that offered relief. How much pedialyte? I drink a bottle a day on days like the one you had. A bottle is a liter - the directions say give 1 to 2 liters per day as long as the dehydration lasts. My wife - former registered dietician - says that's about right, so I'll stay with a bottle a day. And lots of water & some pickles.

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