Adjustments behind the plate....

#7 (permalink)

Mon Nov 17, 2008, 07:32pm

SRW

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Join Date: Mar 2005

Location: Seattle area

Posts: 1,342

Quote:

Originally Posted by CajunNewBlue

Being a heel-toe guy I try to "ease" up higher when the back of the head hinders me... but after doing this 100 times the hamstrings start to sing. I might consider doing GD like you. or maybe i could just get a barstool to sit on.

If your hammies are sore from this, try to not lean as far forward as you are...keep a more straight back (while maintaining a slight forward lean).

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