Quote:
Originally Posted by CajunNewBlue
Being a heel-toe guy I try to "ease" up higher when the back of the head hinders me... but after doing this 100 times the hamstrings start to sing. I might consider doing GD like you. or maybe i could just get a barstool to sit on.  |
You may be leaning forward too far, as SRW noted.
Regardless of that, you need to stretch those hammies more.
Though, sitting on a barstool, exercising the elbow, can take the pain away too.