![]() |
|
|||
Excercise to prevent knee issue
I reread the post about knee surgery and it got me to thinking. Does anyone out there have any good advice on excercises to do to build muscle to take some stress off the old knees? Someone reccommended training your upper legs....not sure what exactly that meant. Just wondering if there was anyone out there that had found some good things to do that helped them eliminate some of the issues that come from repeated plate games. Any advice would be great.
Thanks |
Bookmarks |
Thread Tools | |
Display Modes | Rate This Thread |
|
|
![]() |
||||
Thread | Thread Starter | Forum | Replies | Last Post |
Who here has had your knee done? | Rachel | Softball | 15 | Thu Oct 14, 2010 08:58am |
Vacating the lane to prevent a 3 second call | Dogbreath | Basketball | 12 | Sat Jan 14, 2006 01:34pm |
McClelland using Box instead of 1 knee | DKCanada | Baseball | 2 | Fri Oct 14, 2005 07:32am |
QB-Taking a knee | chiefgil | Football | 14 | Mon Nov 01, 2004 07:56pm |
using arm to prevent an opponent from attacking the ball | ysong | Basketball | 3 | Mon Jun 21, 2004 11:19am |