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Old Fri Jan 04, 2013, 11:05am
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Originally Posted by mean Gene View Post
Been having problems in one of my knees. anyone got any suggestions for relief?
A lot is going to depend on your age and joint history. I had pain last season and ended up getting an MRI and arthroscopic surgery on one knee to clean up my meniscus. Three weeks of therapy and I was back pain free.

Find a good orthopedist that works with sports injuries.

Short of that...Advil and ice.
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Old Fri Jan 04, 2013, 11:47am
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Hip hop
Be sure you are not using the Joey Crawford block mechanic...puts undue stress on patella
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