Knee Arthritis - The Official Forum

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Fri Jan 04, 2013, 10:31am

Twinfan

Official Forum Member

Join Date: Oct 2010

Location: Canada

Posts: 12

This is one of my problems, limited options until you get to the point of a knee replacement. In order of effectiveness, here is what has helped me: 1) Lose weight 2) Ice and Aleve after games 3) Reebok Zigs

No magic bullets.

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