Quote:
Originally Posted by InsideTheStripe
You simply have to work. Strengthen the muscles so they can support the joint. I made the mistake of trying to baby the joint after being cleared. Once I "got over" that and got after it in the gym, I made great strides.
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+1...whatever route you and your doctors decide to go, make sure to follow through with any rehab or workout plan your docs put you on. Also, if you can, after you resolve this situation with your knee, I'd try and join a gym (or perhaps you can use the one at your school) and start a workout program that incorporates strengthening the muscles around your knee (talk to your doc about his before you do anything).
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Chaos isn't a pit. Chaos is a ladder. Many who try to climb it fail and never get to try again. The fall breaks them. And some, given a chance to climb, they refuse. They cling to the realm, or the gods, or love. Illusions.
Only the ladder is real. The climb is all there is.
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Wed Jan 19, 2011, 12:12am
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