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Thanks ...
mbyron: Thanks. Your post more than answered my question.
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"For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life." (John 3:16) “I was in prison and you came to visit me.” (Matthew 25:36) |
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That was kewl. I'm going to set my 15 yo's default search engine to Google Pig Latin. She'll think that's great.
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"It is not enough to do your best; you must know what to do, and then do your best." - W. Edwards Deming |
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This will be my first season...but I've been conditioning and swimming as well. Also lifting weights, especially leg exercises. Hip flexor stuff, leg press, calf raises.
Hopefully that helps me not pull anything. When do you guys stretch before a game? In the dressing room or on the floor? |
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Quote:
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"It is not enough to do your best; you must know what to do, and then do your best." - W. Edwards Deming |
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Depends on whether or not there's a good looking female coach in the game.
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Yom HaShoah |
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Quote:
Anybody found anything especially good on how to get and stay stretched -- ready not to pull anything if the opening tip starts a fastbreak? How much personal stretching do you do on the floor during pre-game observation? Specifically, what would be considered unprofessional or overdoing it? |
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None for me. Although I do see it quite often (sprinting up & down the sidelines & side-stepping across the court) I heard it's not an accepted practice.
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I hear you. I understand everything about appearances, duties, etc. but there's supposed to be running up and down the court, busting butt, etc. and everybody thinks the YOUNG guys and girls are the the only ones who need the warm-up for it?! How unrealistic is that? It's always bugged me.
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I start getting ready for bball season by coming to this board. Instead of clicking on Football, I click on Basketball.....
Apparently, this year I will begin my regiment by playing with Google. LOL. Maybe I'll start getting ready tomorrow.....ROFLMAO. |
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I don't have a particular workout plan. I'm the kind of guy that loves all aspects of basketball (fan, player, referee), so I still play in leagues and pickup year round. That helps keep me in shape. In addition, for variety, I play badminton and workout at the gym.
I officiate year round (youth, adult and high school) so that keeps me relatively sharp. I don't officiate "EVERY" week though. I like breaks in between. I might have a stretch of games for consecutive days but not have anything for a few weeks after and I like it that way.
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Visit My Officiating Blog: http://www.behindthewhistle.com |
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Yale - I googled you and found out you graduated HS in a south suburb of Chicago. Just curious - which one? Thanks.
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Yom HaShoah |
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Do they make titanium brains? That's what usually wears out first for me...
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More importantly, do they have a titanium "T gesture joint" replacement. My doctor just informed me that, "The x-ray confirms you've done too many mens rec games. It's a classic overuse injury."
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"It is not enough to do your best; you must know what to do, and then do your best." - W. Edwards Deming |
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