Thu Oct 01, 2009, 09:02pm
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Official Forum Member
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Join Date: Jan 2003
Location: In a little pink house
Posts: 5,289
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Quote:
Originally Posted by bas2456
This will be my first season...but I've been conditioning and swimming as well. Also lifting weights, especially leg exercises. Hip flexor stuff, leg press, calf raises.
Hopefully that helps me not pull anything.
When do you guys stretch before a game? In the dressing room or on the floor?
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Stretch? I'm confused.
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"It is not enough to do your best; you must know what to do, and then do your best." - W. Edwards Deming
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