Rolled Ankle

[tjones1]

Originally Posted by jdw3018

Sounds like you're going to be just fine. Remember - ice and ibuprofen!!

Check. Getting ready to log off for a few hours and go watch some TV. Ahhhh, the tough life.. eh M&M?

[PIAA REF]

I prefer the poor man spa treatment.

Put foot in toilet and flush... Repeat as needed.

[Lotto]

I once had a rolled ankle that just wouldn't heal. I'd rest, then my first time back I'd roll it again. After a couple of iterations of that, I got a lace-up brace (Mueller brand, I think) and it was great. It really helped me prevent reinjuring the ankle.