Cathartic Release

[BillyMac]

Originally Posted by Coach Bill

Which violations does it apply to?

Ten seconds on free throw. Maybe three seconds in the lane.

Nothing involving a boundary.

THE INTENT AND PURPOSE OF THE RULES
The restrictions which the rules place upon the players are intended to create a
balance of play ... is important to know the intent and purpose of a rule so that
it may be intelligently applied in each play situation. A player or a team should
not be permitted an advantage which is not intended by a rule. Neither should
play be permitted to develop which may lead to placing a player at a disadvantage
not intended by a rule.