Hijacked from Basketball Board... with a baseball twist

[SanDiegoSteve]

Originally Posted by Kevin Finnerty

Drink few or none of your calories and you've won half the battle.

This is my weight control tool (instead of Sprite):

I just drink lots of water, Crystal Light, and seltzer w/o sodium. Zero calories. Also eat Nutrisystem meals with lots of veggies and low-glycemic carbs, just as the program specifies.

Thanks for all the encouragement and support to those who PM'd me and have commented! I'm trying very hard.

[Kevin Finnerty]

Originally Posted by SanDiegoSteve

I just drink lots of water, Crystal Light, and seltzer w/o sodium. Zero calories. Also eat Nutrisystem meals with lots of veggies and low-glycemic carbs, just as the program specifies.

Thanks for all the encouragement and support to those who PM'd me and have commented! I'm trying very hard.

Stay at it, man. Slow and steady.

Best advice I ever heard: "Eat half as much and chew it twice as long."