go slow , then slower , then slow down

[Mike Simonds]

While I commend your intentions, I also do not agree with your methods.

Do not dictate playing time to the coach. Use the proper rules to remove a player. It is not proper for an official at any level to "sit a player down". Talk to the player and the coach and let them make that decision. Use your flag and penalize according to the rules if the situation merits.

Use the rules, eh?