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Recovery after games
How do you guys do it??? I've never had a problem in the past but this week has been awful. After 7 games from Friday to Sunday I've just been hurting. Normally after Monday's I'm fine but I woke up in pain again today.
Luckily, I suppose, all the pain is located in just one of my legs (hey, I got two). Achillies, knee, and hamstring all killing me on the left leg. What do you guys do to recover after games and get ready for the following week? |
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