![]() |
|
|
|||
Fried Butter, Delicious ...
... says the person who, obviously, hasn't attended too many agricultural fairs.
__________________
"For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life." (John 3:16) “I was in prison and you came to visit me.” (Matthew 25:36) |
|
|||
My method is pretty simple:
1) eat like a "normal person" (2 slices of toast for breakfast instead of 5, for example). 2) Try to pick the healthier/lower calorie alternatives as much as possible, but don't sweat it too much. Skip desert most of the time. Try to be just slightly hungry when going to bed for the night. 3) Exercise, exercise, exercise. I've started running long distances (11.5 miles on Saturday, 7 miles on Monday, probably 6-7 tomorrow if I have time). |
|
|||
Paddled My Kayak Five Miles This Past Sunday ...
Two and a half miles "uphill", and two and a half miles "downhill". Took me two and a half hours, total, round trip. And were my arms tired. Seriously. They were tired. I'm not joking.
I do the same thing, but in my car. Does that count?
__________________
"For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life." (John 3:16) “I was in prison and you came to visit me.” (Matthew 25:36) Last edited by BillyMac; Tue Aug 06, 2013 at 03:58pm. |
![]() |
Bookmarks |
|
|
![]() |
||||
Thread | Thread Starter | Forum | Replies | Last Post |
Wardrobe malfunction during the game | Back In The Saddle | Basketball | 4 | Thu Feb 11, 2010 11:03am |
Tips for starting sharp? | kbilla | Basketball | 39 | Mon Jan 21, 2008 07:44am |
staying sharp | Junker | Basketball | 4 | Wed Dec 12, 2007 09:33am |
Attire | Blind & lovin' it | Basketball | 9 | Wed Dec 21, 2005 10:24am |
foul tip(sharp & direct) | hahnhdwe | Softball | 2 | Sun Aug 29, 2004 01:00pm |