|
Sat Jul 03, 2010, 12:10am
|
|||
|
|||
|
I come to learn that mimicking the movement on the court works best for me. So, I good back to the days when I played basketball. I jump some rope and runs suicides on the basketball court... this happens during the offseason with some strength training.
__________________
truerookie 
|
 |
| Bookmarks |
|
|
Similar Threads
|
||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| Workout Plan?? | IHSAref | Basketball | 19 | Fri Mar 30, 2007 04:18pm |
| Any workout suggestions??? | lwhicks3 | Football | 4 | Mon Jan 26, 2004 01:02pm |
| Pre-season Workout | darkref | Football | 14 | Mon May 12, 2003 08:00pm |
| Offseason Workout | blacktiger | Basketball | 22 | Wed Mar 26, 2003 04:29pm |
| Offseason Workout? | rookieblue02 | Baseball | 2 | Mon Nov 11, 2002 10:05pm |
Linear Mode
