What do you do to get ready for the season?

#26 (permalink)

Thu Oct 01, 2009, 08:46pm

bas2456

Official Forum Member

Join Date: Jan 2009

Location: Illinois

Posts: 862

This will be my first season...but I've been conditioning and swimming as well. Also lifting weights, especially leg exercises. Hip flexor stuff, leg press, calf raises.

Hopefully that helps me not pull anything.

When do you guys stretch before a game? In the dressing room or on the floor?

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