Training

[newref15]

I'm curious on what everyone suggests as training for officiating middle school/freshman ball?

I just tried to join a local association to work these games but can't because I'm over the weight maxiumum for their officials.

I'm curious what people use as a conditioning tool, I'm thinking of using a treadmill for 1.5/2 miles a session in addition to a weight loss regime.

I'm hoping to call another year of rec ball because that can be less demanding physically.

What distance is typically run by an official in a middle school game?

I'm disappointed about not working upper level ball this year but hopefully next year.

Thanks for the help