Running Backwards

[JRutledge]

I have never heard anyone advocate this for a lot of reasons. When you are running that way, you have no ability to see what you are about to run into at all. And when you fall, what are you going to use when you fall? Your arms and hands. So you will hurt those or you will land on your head. I have known officials that literally have gone to the hospital over running backward. So I would never advocate this on a basketball court service. At least if you are on a football field or soccer situation, you likely have more cushion to fall on if you fall. A basketball court is a much harder surface and that can be a problem if you are running and fall. Even in those other sports, we turn and run when needed.

I have never seen anyone at any major level advocate running backward. Maybe moving backward as you are not in full speed, but not running for sure.

Peace