The five words you never want to hear when working the plate

[SWFLguy]

It seems at the lower/younger levels of play that the pitcher is someone who can't throw the ball and the catcher is someone who cannot catch. That combination makes for some pretty long/boring games and dings and bruises for the poor soul who is calling ball and strikes.
Worst case, a left-handed catcher. Makes the most solid plate ump cringe. I make it a habit these days to keep my hands behind my knees. I do not care how it looks, it keeps my arthritic fingers from getting worse.