Beating the heat suggestions????

[Mark T. DeNucci, Sr.]

Originally Posted by jwwashburn

I am working in Florida and, of course, it is quite hot. I drink tons of fluids(usually 1/2 gatorade)

I bought one of those chill towels and they are great.

I have seen umpires use Ice Bests under their chest protectors.

Does anyone have any personal experience?

Flexi Freeze Ice Vest, Navy: Amazon.com: Sports & Outdoors

Joe in Orlando

Joe:

Since you live in Orlando, I am sure you know my goombah Torch of Torch's Referee & Umpire Supplies in Brevard County. I have officiated numerous AAU basketball nationals for him and a couple of AAU baseball nationals for him.

Start hydrating now. I take a insulated jug filled with ice, water, and a towel onto the diamond with me. I drink water between each half inning. I pour water into the inside of my hat every other inning at least and also soak my head with the towel at least every other inning. Drink Gatorade between games and eat fruit between games.

It can get slightly hot in Florida during the summer, .

MTD, Sr.