How to widen your stance - The Official Forum

#4 (permalink)

Tue Nov 13, 2007, 06:31pm

Steve M

Official Forum Member

Join Date: Aug 2000

Location: north central Pa

Posts: 2,360

Dave,
Let's get a starting point here. About how wide has your stance been - when you have been comfortable. Then, how wide do you think you need to be.
I'm a proponent of a wide stance. I am about 6'1 and my feet are probably about 38-40 inches apart when I get into my plate stance.
Part of my daily exercise is stretching. Part of my weekly routine includes lifting with the legs.
Mike is right - you need to begin to move to that stance you want - not move to that wide all at once (however wide that is).

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