Need a little therapy advice - The Official Forum

#6 (permalink)

Mon Oct 16, 2006, 02:03am

cougar729

Official Forum Member

Join Date: Aug 2005

Location: Fayette Missouri

Posts: 100

I will get shin splints every now and then, I will have some of those small bathroom paper cups and fill them with water, then put them in the freezer, after a game, take them out and just rub up and down the legs, thats seems to work well. An ice bath sounds pretty good too though.

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