Shin pain

[Brian Watson]

What shoes do you wear? I was fine until I got the run n ref's. During the summer I wore an old pair of nikes, and had zero problems (i figured wearing shiny shoes didn't matter when half the teams didn't have matching uni's). I will not be wearing those shoes for basketball ever again.

I did start using these knee straps last year that were supposed to be for osgood-schlater problems, they worked very well. It is a 1 inch strap with a foam piece that you strap around the top of your lower leg. I also found stretching on an incline, worked pretty good too.