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The Four Hundred Pound Gorilla In The Gym ...
Quote:
Originally Posted by Larks
Running?
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For a two hundred pound official, running about three miles (my average, using a pedometer, for a few varsity games last year), it's about 400 calories. However, that assumes that your running all the time. Sometimes we run at full speed, sometimes we jog, and sometimes we walk.
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Sat Dec 04, 2010, 11:25am
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