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How many calories burned?
How many calories are burned officiating a basketball game (on average)? Most of my games are girls varsity with two officials.
A different approach: What exercise is most similar to officiating (in terms of a workout)? |
It all depends on whether the games are competitive or not. You use up a heckuva lot more calories in a competive grade 2 girls game than in a non-competitive grade 2 girls game.
It's true, it's true.... |
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The Four Hundred Pound Gorilla In The Gym ...
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Also, I am a HUGE wii FIT and wii ACTIVE advocate. Especially with those who have knee problems. But a word of advice: Don't start a new wii ACTIVE program the day before you embark on a 5 games in 6 days stretch!! Your quads will curse you! |
Followup ...
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Really?
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I'd say it is more like line dancing - slide to the left, slide to the right. Gotta get those angles. |
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