Sports Drinks and/or H2O?

[Mark Padgett]

I usually take Powerade Zero (no sugar, since I'm diabetic) with me to games in my bag. However, since our local kids rec league has a rule that no food or drink except water in plastic water bottles is allowed in the gyms (school district rule at the elementary and middle schools where we play those games) I just take bottled water for those. If I'm working a lot of games in one shift, I also take granola bars in my bag and go outside the gym to eat them. Have to maintain that blood sugar level.

[JRutledge]

At least the sports drinks works. They actually hydrate faster than water alone. I use them for that purpose all the time when I am working games in the summer. Not so much during the season.

I think they should be banned as we cannot have anything that enhances performance. They are unethical.

Peace

[DLH17]

Originally Posted by JRutledge

At least the sports drinks works. They actually hydrate faster than water alone. I use them for that purpose all the time when I am working games in the summer. Not so much during the season.

I think they should be banned as we cannot have anything that enhances performance. They are unethical.

Peace

Soooo....you admit you've been cheating all this time? Shame shame shame.

[JRutledge]

Originally Posted by DLH17

Soooo....you admit you've been cheating all this time? Shame shame shame.

Only in the summer for recovery purposes.

Peace