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I don't always drink sports drinks but when I do, I will try to dilute them by 50% to reduce the amount of sugar.
Pedialyte is also great for rehydrating and has less sugar but you may want to put it in a different container.
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Even if you’re on the right track, you’ll get run over if you just sit there. - Will Rogers
Last edited by Welpe; Thu Jul 15, 2010 at 02:06pm.
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