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Sports Drinks and/or H2O?
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Wed Jul 14, 2010, 11:37am
bainsey
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Join Date: Mar 2010
Location: Maine
Posts: 2,540
Sports Drinks and/or H2O?
Do we have believers here than sports drinks (Powerade, Gatorade, et al) or energy supplements (i.e. 5-Hour Energy) enhance performance? Or is good ol' water sufficient?
bainsey
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