Tips for starting sharp?

[Kostja]

Originally Posted by Jay R

Kostja I believe is European. Maybe he works in a professional league (or a high level) where 90 minutes would be normal. That might also explain the 3:00 and 1:30 references that is the FIBA pregame protocol.

Anyway, I'd rather work with someone who is there early and has a routine rather than "Mr. I'll Be There Before The Tip".

Thanks, Jay, you are right. I am European and I work in a professional league over here. I understand that showing up 90 minutes before a highschool game might be overkill, yet I think it is important to develop a personal pregame routine that you can use before every single game.

So, everybody else, please take my list just as one example of such a routine. It isn't the norm here either.

Cheers,
Kostja