Getting in Shape to Ref - The Official Forum

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Wed Aug 01, 2007, 02:28pm

bbref

Official Forum Member

Join Date: Aug 2007

Posts: 5

Getting in Shape to Ref

New to being a ref. Will begin classes next week. Just wondering what workout regimen or ideas to get in top shape. I have been doing suicides backwards, forwards and sideways. Also do a couple of power yoga classes per week as well as a couple of days of tennis for 1-1/2 hours.

Any ideas would be very helpful.

Thanks!

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