shin splints

[BktBallRef]

Originally posted by Spaman_29
Also it shows a way that you can tape your leg for relief.

No thanks!
I have hairy legs!
Sorry if that was too much information.

BTW, two pairs of supports socks work just as well or better than taping. And, they don't pull the hair off your legs!

Originally posted by Richard Ogg

I've been told to increase the arch support for extra help, even to the point that it feels uncomfortable. I already use the Spenco insoles (green and yellow -- are they the right ones?). Wrapping also helps. I used an Ace bandage last Saturday and it did help a bunch, but....

Mine are black and green. Black molded plastic and green cloth on top.