Quote:
Originally posted by rainmaker
Here is the exercise that saved me: Walk ten steps on toes, then ten steps on heels (toes up as high as possible). Do this around the house at first and then about a quarter mile per day. Really helped me A LOT!!
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Juulie,I don't own any heels,and when I wear my wife's she gives me the strangest look!But I'll try it if you think it will help!
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