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Micro-fracture surgery?
I know this is off topic but I was wondering if anybody has had this procedure done and if you had any advice on recover and rehab. I had the procedure done in December along with ACL tear. I've been released to resume normal activity and I've done 10-15 AAU games and umpired some softball as well. The knee just feels dead and hasn't resp[onded the way I expected. Maybe I should lower my expectations but I can't imagine making it through a basketball season feeling this way.
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Have you gone through professional rehabilitation and physical therapy (PT)?
I just had ACL and meniscus surgery last Friday (ARGH!). ![]() Good luck. I don't look forward to it, but I see it is as a necessary evil. |
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I had meniscus surgury 6 years ago, was out for about 2 weeks before I started back to running some younger aged games. The knee never felt quite right after. I re-injured my knee 1 month ago in the middle of a tournament. Talked to a Doctor and he said until the knee locks up again learn to live with the pain. 24/7 pain and I can't bend my leg past 90 degrees. I get up in the morning and take Advil, I take Advil before I go to work a game, and 2 more when I get home. I guess I am a glutten for the punishment. 1 more month before the spring leagues wrap up and I will go for further evaluation.
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"Your Azz is the Red Sea, My foot is Moses, and I am about to part the Red Sea all the way up to my knee!" All references/comments are intended for educational purposes. Opinions are free. |
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Owner/Developer of RefTown.com Commissioner, Portland Basketball Officials Association |
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Calling it both ways...since 1999 |
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"To win the game is great. To play the game is greater. But to love the game is the greatest of all." |
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Liver is not a problem. I am already on meds to help reduce stomach inflamation (wonder why!
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"Your Azz is the Red Sea, My foot is Moses, and I am about to part the Red Sea all the way up to my knee!" All references/comments are intended for educational purposes. Opinions are free. |
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"...as cool as the other side of the pillow." - Stuart Scott "You should never be proud of doing the right thing." - Dean Smith |
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Owner/Developer of RefTown.com Commissioner, Portland Basketball Officials Association |
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As a PT in my day job (not gonna give it up!), I feel obligated to chime in here.
Microfracture surgery is usually followed by several months of decreased activity and it can take 1-2 years to get back to close to normal. It's the kind of thing you can't push along without risking additional damage. Amare Stoudamire is a good example...two years later, he's back. And this is someone who obviously has millions of reasons to return and a rehab staff at his beck and call. My advice, be patient, see a PT, and work your tail off. It doesn't have to be torturous--but you will work hard. |
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Bad experience in your past, perhaps, Tony?
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"To win the game is great. To play the game is greater. But to love the game is the greatest of all." |
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Tommy |
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Never hit a piņata if you see hornets flying out of it. |
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Never hit a piņata if you see hornets flying out of it. |
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