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Micro-fracture surgery?
I know this is off topic but I was wondering if anybody has had this procedure done and if you had any advice on recover and rehab. I had the procedure done in December along with ACL tear. I've been released to resume normal activity and I've done 10-15 AAU games and umpired some softball as well. The knee just feels dead and hasn't resp[onded the way I expected. Maybe I should lower my expectations but I can't imagine making it through a basketball season feeling this way.
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Have you gone through professional rehabilitation and physical therapy (PT)?
I just had ACL and meniscus surgery last Friday (ARGH!). :( My son had ACL surgery two yrs ago. His PT was torcherous, but now he is back to 100%and running track in HS. While he is much younger than me, and I do not look forward to the riggers, I will go religiously in order to get back to where I need to be for the fall/winter season. Good luck. I don't look forward to it, but I see it is as a necessary evil. |
I had meniscus surgury 6 years ago, was out for about 2 weeks before I started back to running some younger aged games. The knee never felt quite right after. I re-injured my knee 1 month ago in the middle of a tournament. Talked to a Doctor and he said until the knee locks up again learn to live with the pain. 24/7 pain and I can't bend my leg past 90 degrees. I get up in the morning and take Advil, I take Advil before I go to work a game, and 2 more when I get home. I guess I am a glutten for the punishment. 1 more month before the spring leagues wrap up and I will go for further evaluation.
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Liver is not a problem. I am already on meds to help reduce stomach inflamation (wonder why!:eek: ) Already scheduled an appointment with a ortho surgeon for middle of June. The problem with Canadas Health system is the wait time. Appt take 2-3 months for a specialist and then its up to 6 months for surgery.
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As a PT in my day job (not gonna give it up!), I feel obligated to chime in here.
Microfracture surgery is usually followed by several months of decreased activity and it can take 1-2 years to get back to close to normal. It's the kind of thing you can't push along without risking additional damage. Amare Stoudamire is a good example...two years later, he's back. And this is someone who obviously has millions of reasons to return and a rehab staff at his beck and call. My advice, be patient, see a PT, and work your tail off. It doesn't have to be torturous--but you will work hard. |
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Bad experience in your past, perhaps, Tony? |
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