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I've struggled all season with a good solid strait toss-up during a jump ball to start the game. I've practiced but do something in the circle that I canot figure out. I've tried the 1) 1 hand scoop 2) two handed underhand toss 3) NBA push-up 4) the use the legs approach. 5) toss it fast 6) toss it slow Whats the "mechanic" that you all use?
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"Sports do not build character. They reveal it" - Heywood H. Broun "Officiating does not build character. It reveal's it" - Ref Daddy |
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The system that works best for me is to pick a spot about 3 feet higher than the taller of the jumpers, then "shot put" the ball to that spot with one hand.
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Yom HaShoah |
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When I started I used a two hand toss up, it worked rather well, over this year, I've worked it down to one hand. I think the more you toss up the ball the better you'll get at it.
One thing that gave me problems was the players being too close together in the middle not allowing me any room between them. I find that if you have room, it's easier to toss the ball up.
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Never underestimate the power of stupid people in large groups |
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Go to a park, or rec center, stand under the basket. Step an arm's length back. Now toss up through the basket. The ball should go straight up, just clear the hoop, and then come straight back down and through. Do about 10, then jog around the court, then do 10 more. Do this every day for a week. Doesn't matter what happens after that, you'll have it!
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"It is not enough to do your best; you must know what to do, and then do your best." - W. Edwards Deming |
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Yom HaShoah |
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Quality toss
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Nature bats last! |
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JR: You are absolutely correct. The late Danny Doss always said never be the Referee. MTD, Sr.
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Mark T. DeNucci, Sr. Trumbull Co. (Warren, Ohio) Bkb. Off. Assn. Wood Co. (Bowling Green, Ohio) Bkb. Off. Assn. Ohio Assn. of Basketball Officials International Assn. of Approved Bkb. Officials Ohio High School Athletic Association Toledo, Ohio |
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JR: Lighten up. MTD, Sr.
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Mark T. DeNucci, Sr. Trumbull Co. (Warren, Ohio) Bkb. Off. Assn. Wood Co. (Bowling Green, Ohio) Bkb. Off. Assn. Ohio Assn. of Basketball Officials International Assn. of Approved Bkb. Officials Ohio High School Athletic Association Toledo, Ohio |
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"To win the game is great. To play the game is greater. But to love the game is the greatest of all." |
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"It is not enough to do your best; you must know what to do, and then do your best." - W. Edwards Deming |
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