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Mon Jan 10, 2005, 04:48pm
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I've struggled all season with a good solid strait toss-up during a jump ball to start the game. I've practiced but do something in the circle that I canot figure out. I've tried the 1) 1 hand scoop 2) two handed underhand toss 3) NBA push-up 4) the use the legs approach. 5) toss it fast 6) toss it slow Whats the "mechanic" that you all use?
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