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Old Mon Jan 10, 2005, 04:48pm
Ref Daddy Ref Daddy is offline
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Join Date: Oct 2002
Posts: 696

I've struggled all season with a good solid strait toss-up during a jump ball to start the game.

I've practiced but do something in the circle that I canot figure out.

I've tried the
1) 1 hand scoop
2) two handed underhand toss
3) NBA push-up
4) the use the legs approach.
5) toss it fast
6) toss it slow

Whats the "mechanic" that you all use?




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