Mon Jan 10, 2005, 07:26pm
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Official Forum Member
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Join Date: Jun 2000
Location: Portland, Oregon
Posts: 9,466
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Quote:
Originally posted by Back In The Saddle
Quote:
Originally posted by rainmaker
Go to a park, or rec center, stand under the basket. Step an arm's length back. Now toss up through the basket. The ball should go straight up, just clear the hoop, and then come straight back down and through. Do about 10, then jog around the court, then do 10 more. Do this every day for a week. Doesn't matter what happens after that, you'll have it!
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I've been doing this for a few weeks now, and it isn't working. When I jog around the court, I go clockwise, should I be going counter-clockwise? 
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Well, perhaps you're jogging and tossing at the same time? You really should be doing them alternately.
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