Off-Season Conditioning - The Official Forum

#6 (permalink)

Mon Nov 12, 2007, 02:42pm

fitump56

In Time Out

Join Date: Jun 2007

Location: In a hut

Posts: 911

Quote:

Originally Posted by briancurtin

running on the treadmill is nice but it doesnt have the intensity of running a full court, or even half court, basketball game.

Crank that puppy up to 8mph and 7degree loft then come back and tell us about the treadmaill having a lack of intensity.

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