Need a little therapy advice

[bossman72]

Originally Posted by ABoselli

Man, an ice bath? How long does it take before you have feeling back?

A good 10 minutes or so. Your legs feel real stiff when you get out, but they will thaw quickly. Seriously though, you feel like a million bucks when you get out. It's even better if you have access to an actual "cold tub" like many football teams do so you don't have to play around with ice and temperature management.